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Classes Offered By Lady Lee Yoga 

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Lady Lee Yoga Recipes

Embark on a joyous culinary journey with in Lady Lee Yoga's kitchen! These delightful recipe videos invite you and your loved ones to unleash your inner chef or baker and create scrumptious recipes right in the comfort of your home. Discover the secrets behind fun and flavorful dishes, unlocking a world of taste sensations and cherished memories.

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Lady Lee Yoga Arts & Crafts

Get ready to dive into a world of awesome arts and crafts. You can learn how to make cool things out of paper, and even create crafts using stuff you already have at home. We'll show you step-by-step how to make amazing creations that will make you proud. So, grab your art supplies and join us on this creative adventure!

Lady Lee Yoga

Lady Lee Yoga's Instructor: Shanon Lee

  • ​Yoga Alliance - Certified Yoga Instructor (E-RYT 500)

  • Yoga Alliance - Certified Children's Yoga Instructor (RCYT)

  • Yoga Alliance - Certified Prenatal Yoga Instructor (RPYT)

  • Yoga Alliance Continuing Education Provider (YACEP)

  • Certified Group Fitness Instructor

  • Licensed Zumba Instructor

  • Licensed CIRCL Mobility™ Instructor

  • Master's Degree

Shanon has been teaching yoga since 2015. She has taught over 2,000+ yoga classes and also has a certification in "Life Stages and Transitions," from the Sociology Dept. of FHSU that she uses techniques from when teaching meditation sessions.
Shanon started practicing yoga at the age of 16 when a traumatic illness forced her to have to stop any type of aerobic activity for a couple of years. Yoga not only helped her eventually heal physically to get back to doing aerobic exercise but also helped her find the peaceful place in her mind that she was looking for. Yoga saved her mentally and physically and she enjoys passing that feeling on to her yoga students to also help them find that peaceful healing place in their mind and body.

Yoga Mats
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